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What To Eat During Pregnancy So As Not To Get Too Fat

How to not take too much weight when you are pregnant? Here are some useful, effective and easy to follow tips to limit unnecessary pounds. At the thought of getting on the scales, certain future...

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Foods Rich In Vitamins To Help You Live Better!

What are vitamins and minerals for and why are they so important for our body? Discover with us what are the foods rich in vitamin B, vitamin C, D, E, K and others, and all the benefits they bring....

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Rice Diet Works! How To Lose Weight Fast In 9 Days

How does it work? The benefits of rice for your diet Rice is a food to be held in high regard, and in fact, it is not by chance that we have been using it for centuries. Even outside diets, it has...

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The Lemme Diet: What It Is And How It Works

Phases, menus and opinions about the Lemme diet, the food philosophy that involves eating pasta at breakfast and banning salt, sweets and vegetables! Designed by the pharmacist Alberico Lemme, the...

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How To Lose Weight In Your Thighs? Simple Effective Tips!

Do you want to speed up your thighs and legs quickly? Here are our tips on how to lose weight in the thighs and have toned legs, with the exercises to do at home and the ideal diet to follow. Let’s...

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Flat Belly: Lose Weight And Firm In 5 Moves

How to have a flat stomach? There is no single and miraculous method valid for all, but simple and above all effective tricks and rules. What diet to follow? What exercises do? Check out all the tips!...

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What Happens To Us If We Stop Eating Sugars?

Reduce or eliminate refined sugars from the diet? It could be a good choice if done with awareness, because here’s what can happen … We are bombarded with information concerning the malaise that causes...

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How To Keep The Toothbrush Daily And Disinfect It

We use it at least twice a day, but when and how should we clean it? Toothbrush ? We use it every day, because it is important to have oral hygiene and clean the teeth , but do we know how to store it...

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Exercises For Cellulite To Be Done At Home

Bending, abdominals, golf swing: here are all the exercises to do at home to combat cellulite, the imperfection of the skin that haunts all of us. With a focused and constant training, a balanced diet...

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Lose Weight With Ginger – Natural Remedy

Ginger is a root with numerous beneficial properties, excellent for savory or sweet dishes. Find out how to take advantage of the slimming effect. The Ayurvedic medicine teaches the ginger really does...

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Moringa, The New Superfood For Health And Beauty

ll the properties of moringa, grass of Indian origin, for health and beauty. By now, talking about super food has almost become a mantra. And indeed there are real superfoods that nature gives us and...

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What To Eat During Pregnancy So As Not To Get Too Fat?

How to not take too much weight when you are pregnant? Here are some useful, effective and easy to follow tips to limit unnecessary pounds. At the thought of getting on the scales, certain future...

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Working Mothers Feel Guilty. But What Do Their Children Think?

One working mother out of two feels guilty. But fortunately children have a completely different idea … As many of you will know, being a mother is in itself a full-time job , and probably eternal,...

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How To Dress Up For A Summer Wedding: 5 Unmissable Tips!

If how to dress at a summer wedding is the torment of this period, here we are with some useful advice, whether the wedding will be celebrated a beautiful summer evening or during a hot day between...

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What To Avoid When You Make A Face Mask?

It is often thought that using a mask of beauty is simple and immediate: instead, there is a common mistake that could damage the skin instead of revitalizing it. What’s better than dedicating oneself...

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Cheese Bread With Salami And Gardener – Best Cooking Recipe

INGREDIENTS 500 g pasta for bread 150 gr stracchino 1 garlic clove 1 bunch rocket 2 tablespoons pine nuts 2 tablespoons grana 200 gr Piacenza cup 1 sweet and sour garden pot 1 teaspoon sugar qb flour 0...

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Tart with Chantilly Cream – Best Sweet Recipe

INGREDIENTS qb icing sugar 100 gr butter .5 full milk 2 plum qb salt 2 eggs 6 yolk 200 g sugar 1 walnut fishing 1 vanilla in cue 100 gr berries 5 jelly in sheets qb white grapes 1 dl fresh cream 1...

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10 Spices To Cleanse The Body

Discover properties and uses of detox spices that help you to eliminate toxins, purify the body, strengthen the immune system: from cooking to beauty wraps Do you know the properties of spices ?...

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10 Natural Remedies For Toothache

Fight the pain and find the well-being thanks to the power of nature A sudden toothache? The causes can be different: the advice is to run as soon as possible from a dentist, because the intervention...

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What You Need To Know About ACL?

The ACL works out to be very important in order to ensure the stable condition of your knee. The tibia and the femur bones are connected to each other. If you bend or twist your knee then damages can...

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